111 Comments

  1. Pingback: Full Diet Set-up Guide – #4 Nutrient Timing | RippedBody.com

  2. Would ingesting some fat, like coconut oil with the bcaa’s or whey help to keep our bodies from converting any of the aminos into glucose? I would deduct the fat from my daily calories.

    1. I.e.: Would the ingestion of fat blunt glucose response? No. But more importantly, you’re worrying about a problem where there isn’t one David.


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