It was 2011; I was fed up and frustrated.
Everywhere I looked online I could see the same supplement scams and training gimmickry.
The fitness industry was full of lies. Transforming your body need not be expensive, nor complicated. Real food, big meals, and heavy strength training are all that is needed.
So I created this site, to fight the bullshit.
Now viewed over 11 million times, the guides and the results of our readers stand as a testament to this.
They stick around for the simplicity of execution, and no-nonsense approach.
I hope you do too, and if you need help, just ask.
Note: you are an individual. Your results will vary depending on genetics, adherence, and effort.
Subscribe to our updates and get access to:
The book, my personalized macro calculator, and email course guiding you through the biggest set-up mistakes I see people make.
HEAD COACH, FOUNDER OF RIPPEDBODY.COM