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Do you look the same as you did 6 months ago?

Let me help you end your frustration.

Subscribe to learn the five nutrition mistakes that hold people back from getting the results they’ve always wanted.

NO supplement sales, NO gimmicks. Unsubscribe any time.

REAL PEOPLE, REAL RESULTS

Note: you are an individual. Your results will vary depending on genetics, adherence, and effort.

Real food, serious lifting, and consistency are all that’s needed to get the results you see above.

But for the majority of my 20s, I was brainwashed by the scams and hype of the fitness industry.

This site is my revenge.

For the past 8 years, I’ve written guides that help readers avoid the same path of frustration.

It would be my honor to be your guide.

– Andy

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