It was 2011, I was fed up and frustrated.
Everywhere I looked online I could see the same supplement scams and training gimmickry.
The fitness industry was full of lies.
There was too much money to be made, and no one was telling the truth.
Transforming your body need not be expensive, nor complicated.
Real food, big meals, and heavy barbell lifting are all that is needed.
So I created this site.
Now viewed over 11 million times, these guides and the results of our readers stand as a testament to this.
We are a counter to the industry bullshit, and we welcome you.
Note: you are an individual. Your results will vary depending on genetics, adherence, and effort.
Now including my personalized macro calculator, and email course guiding you through the biggest set-up mistakes I see people make.
HEAD COACH, FOUNDER OF RIPPEDBODY.COM