No-Nonsense Diet & Training Guides
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It was 2011, I was fed up and frustrated.

Everywhere I looked online I could see the same supplement scams and training gimmickry.

The fitness industry was full of lies. 

There was too much money to be made, and no one was telling the truth.

Transforming your body need not be expensive, nor complicated.

Real food, big meals, and heavy barbell lifting are all that is needed. 

So I created this site.

Now viewed over 11 million times, these guides and the results of our readers stand as a testament to this.

We are a counter to the industry bullshit, and we welcome you.

REAL PEOPLE, REAL RESULTS

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Note: you are an individual. Your results will vary depending on genetics, adherence, and effort.

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Now including my personalized macro calculator, and email course guiding you through the biggest set-up mistakes I see people make.

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  • 6 years of experience.
  • Over 500 client testimonials.
  • 100+ client results pictures and stories.
Author
ANDY MORGAN

HEAD COACH, FOUNDER OF RIPPEDBODY.COM

BOOKS

THE MUSCLE & STRENGTH PYRAMIDS: TRAINING & NUTRITION

THE LAST SHRED: DIET ADJUSTMENTS MASTERY