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Latest Article
How To Hit Your Macro Targets When You Fall Short
By Andy MorganIt was 2011; I was fed up and frustrated.
Everywhere I looked online I could see the same supplement scams and training gimmickry.
The fitness industry was full of lies. Transforming your body need not be expensive, nor complicated. Real food, big meals, and heavy strength training are all that is needed.
So I created this site, to fight the bullshit.
Now viewed over 11 million times, the guides and the results of our readers stand as a testament to this.
They stick around for the simplicity of execution, and no-nonsense approach.
I hope you do too, and if you need help, just ask.
Note: you are an individual. Your results will vary depending on genetics, adherence, and effort.
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Now including my personalized macro calculator, and email course guiding you through the biggest set-up mistakes I see people make.
Achieve the best version of yourself.
Let's have a real conversation about what it’s going to take to get you from where you are, to where you want to be.
- 6 years of experience.
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ANDY MORGAN
HEAD COACH, FOUNDER OF RIPPEDBODY.COM
BOOKS
THE MUSCLE & STRENGTH PYRAMIDS: TRAINING & NUTRITION
THE LAST SHRED: DIET ADJUSTMENTS MASTERY
