Nutrition and Training: Recommended Resources

This page features links to websites that I consider to be the best nutrition and training resources currently available.

For translations of my work see here.


Monthly Research Reviews

Making sense of the latest research is exceptionally hard, I trust these guys to do it. These monthly publications slightly geekier than my average reader will be looking for, but this is where I mainly learn from.  Here is the list of what my team and I are subscribed to:


Nutrition resources


Training Resources

  • Strengtheory.com — The best site on the theory behind lifting bar none.
  • EricCressey.com & TonyGentilcore.com — They work with top-level athletes in the Boston and Florida areas. Their sites are excellent: injury prevention, warm-ups, mobility drills, hundreds of excellent videos on how to actually lift.

Instructional Videos


My Books

Other Book Recommendations