This page features links to websites that I consider to be the best nutrition and training resources currently available.
Monthly Research Reviews
Making sense of the latest research is exceptionally hard, I trust these guys to do it. These monthly publications slightly geekier than my average reader will be looking for, but this is where I mainly learn from. Here is the list of what my team and I are subscribed to:
- Strengtheory.com – The best site on the theory behind lifting bar none.
- EricCressey.com & TonyGentilcore.com – They work with top-level athletes in the Boston and Florida areas. Their sites are excellent – injury prevention, warm-ups, mobility drills, hundreds of excellent videos on how to actually lift.
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