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SHOW NOTES & LINKS

Hypertrophy Researcher, Dr. Brad Schoenfeld, Answers Your Questions

Andy Morgan / The RippedBody Podcast - Interview the Greatest Minds in the Fitness Industry

Dr. Brad Schoenfeld is a prolific research machine and an absolute asset to the lifting community.  I’m ecstatic to have been able to steal an hour of his time to have him answer reader questions. The key topics we covered are considerations for older lifters, hypertrophy mechanisms, training splits, the value of mind-muscle connection, and how to tell if you are training too much or […] Read More »

Menno Henselmans on How to Stay in Shape While Traveling

Andy Morgan / The RippedBody Podcast - Interview the Greatest Minds in the Fitness Industry

Recorded in my living room in Tokyo, Coach Menno Henselmans of BayesianBodybuilding.com shares tips on how he has stayed jacked and shredded while traveling for the last five years. I also asked Menno about the somewhat controversial topic of race-based muscular potential, why he isn’t a fan of HIIT, why he quit business consulting to […] Read More »

Mike Tuchscherer on Building Champions With Better Recovery

Andy Morgan / The RippedBody Podcast - Interview the Greatest Minds in the Fitness Industry

“The thing that ties all lifters together, regardless of their level, is that we are all interested in getting to the next PR.” On this episode, I interview Mike Tuchscherer, founder of Reactive Training Systems, and father of using ‘Rate of Perceived Exertion’ (RPE) based on ‘reps in reserve’ to modulate recovery with training. Mike has […] Read More »

Greg Nuckols on Squats, Progressive Overload, and Muscle Gain

Andy Morgan / The RippedBody Podcast - Interview the Greatest Minds in the Fitness Industry

In this 3-part interview, I meet with Greg Nuckols of StrongerbyScience.com, we talk about a variety of topics including how he started out in the industry and has come to speak internationally in such a short period of time, how crucial he feels it is to read research yourself versus rely on a research review, the hilarity […] Read More »