Podcast #19 – Eric Helms on Using Scientific Research to Get More Jacked

Andy MorganOnline Fitness Coaches Interviewed - The RippedBody PodcastLeave a Comment

Eric Helms on the Rippedbody Podcast Episode 19

How can we stay up to date with training research? What is the point of even trying to do so when we have studies coming out that seemingly contradict one another so often? Fresh off of finishing up his Ph.D., I welcome Eric Helms back on the podcast to explain why these seeming contradictions exist, how research can be useful, and … Read More

Individual Differences: The Most Important Consideration for Physique Progress that Science Doesn’t Tell You

Andy MorganOnline Fitness Coaches Interviewed - The RippedBody Podcast2 Comments

James Krieger and Andy Morgan discuss individual differences with nutrition and training

On this episode of the Rippedbody Podcast, I welcome back researcher and online coach, James Krieger, who I have invited back on the show to discuss one of the most important considerations for tweaking a nutrition and training program, individual differences. Research is great at telling us what will likely work on average, but it isn’t able to tell you … Read More

Podcast #17 – Chad Landers on Becoming One of LA’s Top Celebrity Trainers

Andy MorganOnline Fitness Coaches Interviewed - The RippedBody PodcastLeave a Comment

Owner of Push Private Fitness, Chad Landers on the Ripped Body Podcast

Welcome to this frank conversation with writer, speaker, strength and conditioning specialist, power lifter, and the owner of Push Private Fitness in LA, Chad Landers. Chad has been a ‘legit’ trainer to rock stars and Hollywood actors for over 24 years and throughout this interview you’ll find simple, actionable, no-nonsense advice, which is all too often absent from this area of the … Read More

Podcast #16 – Martin MacDonald, One of Britain’s Most Well-Known Sports Nutritionists

Andy MorganOnline Fitness Coaches Interviewed - The RippedBody Podcast7 Comments

Martin MacDonald Sports Nutritionist

On this episode of the Rippedbody Podcast, I interview one of Britain’s most well-known sports nutritionists, Martin MacDonald. We discuss Martin’s beginnings in the industry, including his early “lucky break” that catapulted him into sports nutrition superstardom, becoming one of the countries most popular celebrity trainers, and now the owner and founder of the recently created Mac-Nutrition University. Martin also goes on … Read More

Podcast Episode #15 – Special Q&A with Andy Morgan

Andy MorganOnline Fitness Coaches Interviewed - The RippedBody Podcast6 Comments

Andy Morgan Podcast QA client results ripped shredded lean clients

On this Rippedbody podcast, I answer listener questions. Topics covered include my stance on intermittent fasting, tips for maintaining strength during a cut, how I determine a client’s ideal body weight, my stance on calorie cycling for maximizing results, and many more. Thanks to all of you that submitted your question via Facebook and Instagram and hope you gain some … Read More

Podcast Interview #14 – Alan Aragon on Turning Failures into Success

Andy MorganOnline Fitness Coaches Interviewed - The RippedBody Podcast2 Comments

Strength Coach Alan Aragon Podcast Episode #14

On this episode of the Rippedbody Podcast, I interview sports nutritionist, researcher extraordinaire, educator, and one of the most influential figures in the fitness industry’s movement towards evidence-based information, Alan Aragon. Alan shares the inspiring story of his career journey to date, starting off the “wrong foot”, his feelings about the hoard of smart upcoming talent in the industry biting … Read More

Podcast Interview #13 – James Krieger on the Issues of Tracking Body Fat Percentage

Andy MorganBody Fat Percentage, Online Fitness Coaches Interviewed - The RippedBody Podcast1 Comment

James Krieger on the Rippedbody Podcast

On this episode of the Rippedbody Podcast, I interview James Krieger. James is a published scientist, author, speaker, fitness competitor, statistical wizard and the mind behind the immensely popular blog and membership site, Weightology.net. We discuss the different methods available for tracking body fat percentage [06:15], the two-component model used by BIA machines [14:00], my secret method to cheating on a … Read More

Podcast Interview #12 – Tony Gentilcore on Training with Purpose

Andy MorganOnline Fitness Coaches Interviewed - The RippedBody PodcastLeave a Comment

Tony Gentilcore on the rippedbody.com podcast

In this episode, I interview Tony Gentilcore, one of the three original founders of the exceptionally successful, Cressey Sports Performance, and now founder-owner of the new CORE training center in Boston. The interview starts off talking about the subjectiveness of strength (6:20), moves to training with purpose and intrinsic motivation (8:40), progressing the chin-up for women (10:40), the hollow hold … Read More

Podcast Interview #11 – Andrea Valdez on Building the Coach-Client Relationship

Andy MorganOnline Fitness Coaches Interviewed - The RippedBody PodcastLeave a Comment

Andrea Valdez on the Rippebody Podcast Female Bodybuilder Lifting Weights

Andrea is a member of the 3D Muscle Journey bodybuilding and powerlifting coaching team. She is a bodybuilder, Grid competitor, and is my co-author on the Muscle and Strength Pyramid books. Today’s conversation covers three main topics: Coaching philosophy and building the coach-client relationship. The importance of getting “un-lean” after competing when moving into a muscle gain phase. How training … Read More