Thank you for clicking this link. Running two popular websites can be immensely rewarding (AthleteBody.jp is the other), but it can be overwhelming. This page details the boundaries I have set for myself to treat everyone fairly.
👨🏻💻 For online coaching information and inquiries, please see the coaching page.
📚 For book support, please see either of these support pages:
👉🏻 The Diet Adjustments Manual 📙
👉🏻 The Muscle and Strength Pyramids 📘📕
🙋♂️ If you have a question, I’m happy to answer if you post it in the comments of a related article. I have answered over 20,000 across the articles on the site and hope you find them helpful.
📲 I do not answer questions in social media DMs.
🙇🏻♂️ I only write about things I know about. So if you cannot find the topic you’re looking for, I am not the person to ask.
🌍 If you’re interested in translating my work, please see here.
🙅🏻♂️ No advertising is accepted. My readership is not for sale.
In the unlikely event that what you’re after isn’t covered above, my email address is my [first name] @ [the site name].
– Andy 🙏🏻