Contact Policy

Hello, this is Andy.

I love hearing from readers, I hate hearing from marketers. So if you are here to pitch me something, don’t. My readership is not for sale. — No advertising, affiliate marketing, paid links, nor guest posts are accepted.

If you have a nutrition or training question, please ask me in the comments on any related article so that other readers can benefit. I’ve answered daily since 2011.

For coaching information, please see the coaching page.

If you have a question about the content of The Muscle and Strength Pyramid books, please see the support page we created with ~900 questions answered. (Yes, really.)

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