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👨🏻💻 For online coaching information and inquiries, please see the coaching page.
📚 For book support, please see either of these support pages:
👉🏻The Diet Adjustments Manual
👉🏻The Muscle and Strength Pyramids
🙋♂️ If you have a nutrition or training question you’d like me to answer, please post it in the comments section of a related article so that other readers can benefit. I answer daily and I’ve answered over 20,000 questions so far.
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– Andy 🙏🏻