Thank you for clicking this link. Running two popular websites can be immensely rewarding (this is the other one), but it can be overwhelming, and I need to guard my time so that I can get work done.
This page details the contact policies and boundaries I have set for myself so that I treat everyone fairly.
👨🏻💻 For online coaching information and inquiries, please see the coaching page.
📚 For book support, please see either of these support pages:
👉🏻 The Diet Adjustments Manual 📙
👉🏻 The Muscle and Strength Pyramids 📘📕
🙋♂️ If you have a nutrition or training question you’d like me to answer, please post it in the comments section of a related article so that other readers can benefit. I answer daily and I’ve answered over 20,000 questions so far.
❌ I do not answer questions in social media DMs. Email is for clients only.
(If you cannot find the topic you’re looking for, I am not the person to ask.)
🙅🏻♂️ No advertising is accepted. My readership is not for sale.
– Andy 🙏🏻