About The Author Matt Dustin Hi, I’m Matt. I've been working in the fitness industry since 2012, coaching online since 2015, and I joined the Ripped Body coaching team in 2021. ⠀ I'm the author of several nutrition books and dozens of fitness articles, and I've coached athletes and clients of all levels for over 10 years. ⠀ If you have a question, please comment below. 👇
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Please keep questions on topic, write clearly, concisely, and don't post diet calculations.


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