“I have loved this program and easy lifestyle of eating and training that you have bestowed upon me. I appreciate what you have taught me and I think the results speak for themselves. Let me know what you think! Improvements up and down the board, I feel better than ever, and honestly, I think I can do even better! There were times when I felt like I was cheating or not really following the plan but tried to stay smart and follow all of your advice!!! I’ve got a final pic in there as well as a comparison pic with dates! Truly amazed at how much my body has changed. Didn’t feel too much of a difference throughout the process but the patience and hard work obviously have paid off! I plan on keeping this state of leanness or better throughout time but slowly adding more mass (my goal).
Height: 5’10′′, Weight: 171lbs -> 163.4lbs, Stomach: 30.3 -> 28.6′′