“Hey, Andy! Long time no speak! I’ve been enjoying your site and podcasts and remain indebted to you for showing me the way. Occasionally an impossible promise from some FB ad catches my eye but ultimately the truths I learned from you (basics, consistency and how to manage my diet) hold true.
Since our formative months of coaching, I’ve followed a lot of cycles of getting lean, then blowing it all on diet breaks (binges) that unintentionally go for three months. Lately seem to have cracked it – below are pics of me pre-Xmas which, for 43 years old, I’m pretty damn pleased with.
Keep doing what you do. In a sea of bullshit, it’s reassuring to know that there are some irreducible truths on which to base my training.”
You can watch a video clip of Stuart’s testimonial here.