“After 18 months of university, I weighed 105 kg. I started with the Anabolic diet and lost weight but stalled at the 97-98 kg. My friend Al introduced me to LG. Although this was a new stuff to me and completely different to what I have learned about nutrition and diet, I started and lost 4 kg. Al recommended me to hire Andy, and that’s what I did.
The collaboration with Andy was really great. I learned a lot about diet and nutrition and what I mostly liked was that Andy wasn’t that kind coach who dictate what you have to eat and to do. He just gave clear and direct assignments. So in these three months, I could develop my own “style of eating” with Andy’s help.
I’m happy with my current results and motivated to go forward especially the goal “getting abs” and a lean body is nearer than it ever was.
Andy, I want to thank you again and community, Andy is your to reach your goals. By the way, you can be sure I will upload new photos with my abs in future. “
Stomach: -11.5cm /4.5′′, Weight: -9.0kg/19.8lbs, Hair loss: Substantial