Nathan and I worked together over the course of 12 weeks and in that time, with a lot of hard work and grit, he achieved some fantastic results. He dropped a little over 10lbs and got the shredded look he was after. Here are Nathan’s thoughts on the process:
“The coaching has been great. Just what I was looking for. Very direct and as simple as can be while still turning out results. I’ve appreciated the freedom and flexibility of this style of plan. I also a get a lot out of being able to bounce random ideas off you for general understanding.
The most valuable thing I’ve gotten so far is an education in the importance and the practical application of measurements and tracking. This was a missing link for me. And with that, the patience to see the process through was made possible for me. I’ve never been this shredded, despite “knowing” all of the strategies. The coaching made all of the difference.”
Great work, Nathan.
If you would like to learn more about my online coaching services – Visit https://rippedbody.com/coaching/