You’re not a selfish person… are you?
Great!
🙋♂️ Got a question? Here’s the gentleman’s agreement…
If you post your question in the comments of a related article, I’ll answer when I’m next at my desk. This way, you get the assistance you need, it benefits other readers, and it helps me maintain a healthy balance between my work and personal life. 🤝
I can’t take questions in DMs — my time on social media is reserved for car videos and dog memes. 🤳🏎️🦮
But don’t worry, in the past 13 years, I’ve answered over 20,000 questions and I continue to do so every day. 👇
👨🏻💻 For online coaching info, please see the coaching page.
📚 For book support, please see either of these support pages:
👉 The Diet Adjustments Manual 📙
👉 The Muscle and Strength Pyramids 📕📘
🌍 If you’re interested in translating our work, please see here.
🙅🏻♂️ Our community is not for sale. We don’t accept ads, and we’re not looking for copywriting, marketing, web design, or other services.
If your query doesn’t fit the categories above, feel free to drop us an email at
ic @ rippedbody.com.
Thank you.
– Andy