I worked with Yousef for just over three months and then advised him on how to progress moving forward. He sent me the following pictures a few months later beaming with pride over his new physique and happy to share them. The one set above is 6 months after he started his cut, and the next a month into his slow bulk. I should have asked for the comparison data at the time but it slipped my mind. I think the pictures tell the story though.