“Thanks to you, I managed to start on this journey to change my body, but also, more importantly, my mind. I will forever be grateful for your invaluable help roughly 6 years ago.
I’ve pretty much reshaped my whole body. Mainly because of IF and the training, but the main thing now is that I found surfing, and I love it dearly. Right now I’m down in Australia, about to embark on a 1-year program to become a personal trainer and surf instructor.
I am beyond stoked and just wanted to send you two pics (not that great, but hey) of my dear abs that I finally managed to lure out from underneath of all that fat.
Thank you once again, Andy. I wish you all the best in the future. You’re a LEGEND!”
Long-time readers of the site may remember Joar from the client results page when we worked together six years ago. It’s fantastic to see what he has been able to achieve on his own since.