“I write this while I guiltily enjoy a croissant and fresh papaya with my coffee. What has made the whole process much easier than people would think has been my ability to still enjoy foods like this in moderation and still make progress.
I’m amazed at how relatively easy it was to come this far with your help.”

Bryan is a family man, so the need for flexibility is paramount to his continued results. We are continuing to work together to finish his cut (perhaps four more weeks because of holidays) and then I’ll be coaching him through his first proper lean bulk.


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