I’m excited to announce that the second editions of The Muscle and Strength Pyramid books I co-authored with Eric Helms and Andrea Valdez are now available on Amazon!
About The Author
Hi, I'm Andy. For the majority of my 20s, I fell for the scams of the fitness industry. I write guides to help people avoid the same path of frustration. ⠀ Readers asked me to help them, so I started coaching online. 👨🏻💻 This has been my full-time profession for the past 10 years. I hope you get inspired by their results.🏅 ⠀ If you have a question, please comment below. 👇🏻 I answer daily. 🙏🏻