Apply For CoachingX/TwitterThis field is for validation purposes and should be left unchanged. Fill this in and I’ll email you the questionnaire: 10 questions about you, your training, and your goals, plus a short video from me. Once you’ve answered, I’ll read them and write you back with what’s achievable in your case and how long it would take, whether or not we end up working together. – Andy, Head CoachName* (First) (Last) Email* Phone Number(So I can text you if my email gets lost in spam.)How did you hear about us?*–Referred by a friend or former clientGoogle or another search engineAndy's email newsletterThe Muscle and Strength Pyramid booksA podcast or interviewInstagramYouTubeOther(Please select the most applicable.)Who referred you?(Their name, so we can thank them.)Please define "other" for me.Are you male and over 20?* Yes NoCoaching is $250–300 per two-week cycle (about $540–650 a month). Is that within your budget?* Yes NoDo you meet the rest of these requirements?* ✅ Willing to track your food intake. ✅ You know how to lift. (This is online coaching, not personal training.) ✅ No injuries or medical conditions that prevent training or dieting. ✅ No diagnosed eating disorder. ✅ No anabolic steroid use, past or present. (Prescribed TRT is fine.) Yes No 🚫 Based on that answer, our coaching isn’t the right fit. Here’s the reasoning behind each requirement. Our free articles and books cover everything we do with clients — start here. If your situation changes, you’re welcome to apply again. Thank you. Click Apply below and I’ll send the questions.Δ