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Andrea Valdez on the Rippebody Podcast Female Bodybuilder Lifting Weights

Andrea Valdez on Building Awesome Coach-Client Relationships

Andrea is a member of the 3D Muscle Journey bodybuilding and powerlifting coaching team. She is a bodybuilder, Grid competitor, and is my co-author on the Muscle and Strength Pyramid books. Today’s conversation covers three main topics: 1. Coaching philosophy and building the coach-client relationship. 2. The importance of getting…

Greg Nuckols Squatting heavy weight natural lifter

Greg Nuckols on Lifting Heavy Things, Beer, & Business Ethics

Greg is a world record holding powerlifter, bearded-wonder, exceptional writer, craft beer connoisseur, and owner of Strongerbyscience.com.  Greg’s site has exploded in popularity over the last year due to the quality and originality of the writing. His best lifts including 755-pound squat, 475-pound bench and 725-pound deadlift (so over 1900 pounds…

Chase Erwin on the Rippedbody.com Podcast

Chase Erwin on Overcoming the Skinny Trap

Chase is physique competitor and trainer based out of Little Rock, Arkansas. He coaches people online similar to what I do through his site ArchitectsofAesthetics.com. Today you’re going to hear us talk about both our training histories, the experiences that made him the coach he is today, how he overcame being…

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