Chase Erwin on Overcoming the Skinny Trap

Chase Erwin on the Podcast

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Chase is physique competitor and trainer based out of Little Rock, Arkansas. He coaches people online similar to what I do through his site Today you’re going to hear us talk about both our training histories, the experiences that made him the coach he is today, how he overcame being skinny, and we discuss what really makes him tick – why he loves his job.

This is my first time interviewing someone. I was a little nervous and the mic at my end was a little quiet – I’ll be sure to fix that next time.

Listen or download this episode on Soundcloud. (Direct RSS feed URL for other players.)

Show notes

  1. Chase’s site is (Still in development, but details about his coaching are all there.)
  2. Here are the three articles by Greg Nuckols we discussed:
  3. The two Fitness Summits we talked about:
    • The Fitness Summit (Kansas City, Missouri, USA) 1st-2nd May
    • The Epic Summit (Birmingham, UK) 15-17th May
  4. Chase has put together some quick notes here on his ‘Chasing Volume’ Program.

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About the Author

Andy Morgan

I am the founder of, this is my sincere effort to build the best nutrition and training guides on the internet. Some readers hire me to coach them, which I’ve been doing online, via email, for the last six years. If you’re interested in individualized, one-on-one nutrition and training coaching to help you crush your physique goals, let’s start the conversation.

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