Why Barbells?

Andy MorganTraining Principles34 Comments

A couple of weeks back I stumbled upon a truly great article on StartingStrength.com. Though generally I settle for sharing good articles on my Twitter feed and the Facebook page I think this one deserves special attention calling to it. Enter Michael Wolf…. Strength & Barbells: The Foundations of Fitness If I had a dollar for every time a client or athlete has asked me … Read More