Podcast Interview #11 – Andrea Valdez on Building the Coach-Client Relationship

Andy MorganOnline Fitness Coaches Interviewed - The RippedBody PodcastLeave a Comment

Andrea Valdez on the Rippebody Podcast Female Bodybuilder Lifting Weights

Andrea is a member of the 3D Muscle Journey bodybuilding and powerlifting coaching team. She is a bodybuilder, Grid competitor, and is my co-author on the Muscle and Strength Pyramid books. Today’s conversation covers three main topics: Coaching philosophy and building the coach-client relationship. The importance of getting “un-lean” after competing when moving into a muscle gain phase. How training … Read More