Podcast Interview #10 – Dr. Spencer Nadolsky on How You Can Win the Battle with Obesity

Andy MorganOnline Fitness Coaches Interviewed - The RippedBody Podcast3 Comments

Subscribe on iTunes or Stitcher. Spencer is an American family physician who specializes in helping people with obesity. He helps his patients with lifestyle interventions first, via diet and exercise, before using to his prescription pad wherever possible. We talk about many topics: why obesity has been recently classified as a disease, why calories in vs calories out is what determines weight loss, … Read More

5 Steps to Arming the Public Against Charlatans and Fraudsters in the Fitness Industry

Alan AragonGuest Articles, Nutrition Guides15 Comments

“This is one of the most important articles I’ve ever written. Maybe the most important one in terms of getting this message across to practitioners.” – Alan Aragon It’s my pleasure and honor to share with you this guest article today by mentor and friend, legendary sports nutritionist and researcher, Alan Aragon. Alan opened my eyes to the shenanigans of the fitness … Read More