Note: You are an individual, your results will vary depending on genetics, adherence, and effort.
My first reaction there Max is that you look bigger as well as leaner, which I thought couldn’t be right because of all the travel but… but looking at the stats and we have – 2- 2.5 inches off the stomach, 1 inch on the arms (!) and legs. Great work mate.
“I think my body responded to the diet and the reduced workload very well. Even though I was traveling roughly 2 of the 12 weeks, I made good decisions with regard to my food choices and relied on protein powders and a few complete fast days to get me through “travel” days in the airports, etc. I also made sure to do some sort of bodyweight routine, whenever I could… …I am excited about the future training to come.
Max is in the watch business and holds a very high position in a very well known company. Currently he is trying to help disabled vets get back to work with a watch project which you can see on Kickstarter -help spread the word and make a difference.”