Andrea is a member of the 3D Muscle Journey bodybuilding and powerlifting coaching team. She is a bodybuilder, Grid competitor, and is my co-author on the Muscle and Strength Pyramid books. Today’s conversation covers three main topics:
At the end of the podcast, we went a little off topic with Andrea schooling me on how to use Instagram and Snapchat. I hope you enjoy this conversation with the absolute bundle of energy that is… Andrea Valdez! 🙂
Thank you for listening! – Andy and Andrea
1. Macro calculator
2. 'The Complete Guide To Setting Up Your Diet' book
3. Email course on the 5 biggest set-up mistakes people make.
(Yes, it's all free.)
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